Amount of Fluoride, F in Beans, kidney, red, mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, red, mature seeds, raw there is 2.2 µg of Fluoride, F. Change amount
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Fluoride, F
Fluoride, F is a nutrient present in many other foods. The below table lists foods high in Fluoride, F other than Beans, kidney, red, mature seeds, raw.
Beverages, tea, instant, lemon, sweetened, powder
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584 µg
|
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Beverages, tea, black, brewed, prepared with tap water
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372.9 µg
|
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Beverages, tea, instant, unsweetened, prepared with water
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335.4 µg
|
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Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
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233.9 µg
|
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Crustaceans, crab, blue, canned
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209.9 µg
|
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Alcoholic beverage, wine, table, white, Chardonnay
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202 µg
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Alcoholic beverage, wine, table, white
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202 µg
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Crustaceans, shrimp, mixed species, canned
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201 µg
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Crustaceans, shrimp, mixed species, cooked, breaded and fried
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166 µg
|
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Alcoholic beverage, wine, table, all
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153.3 µg
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Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
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138 µg
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Grape juice, canned or bottled, unsweetened, with added ascorbic acid
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138 µg
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Grape juice, canned or bottled, unsweetened, without added ascorbic acid
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138 µg
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Soup, chicken corn chowder, chunky, ready-to-serve, single brand
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132 µg
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Beverages, ARIZONA, tea, ready-to-drink, lemon
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123 µg
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Beverages, tea, instant, lemon, sweetened, prepared with water
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115.8 µg
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Cream substitute, powdered
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112 µg
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Snacks, potato chips, white, restructured, baked
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105.5 µg
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Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
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105.5 µg
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Alcoholic beverage, wine, table, red
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104.6 µg
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Beans, kidney, red, mature seeds, raw
Beans, kidney, red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, raw are listed below.
Water
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11.75 g
|
11.75%
|
Energy (calorie)
|
337 kcal
|
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Energy (joule)
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1408 kJ
|
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Protein
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22.53 g
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22.53%
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Total lipid (fat)
|
1.06 g
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1.06%
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Ash
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3.37 g
|
3.37%
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Carbohydrate, by difference
|
61.29 g
|
61.29%
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Fiber, total dietary
|
15.2 g
|
15.2%
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Sugars, total
|
2.1 g
|
2.1%
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Calcium, Ca
|
83 mg
|
0.08%
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Iron, Fe
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6.69 mg
|
0.01%
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Magnesium, Mg
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138 mg
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0.14%
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Phosphorus, P
|
406 mg
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0.41%
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Potassium, K
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1359 mg
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1.36%
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Sodium, Na
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12 mg
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0.01%
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Zinc, Zn
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2.79 mg
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Copper, Cu
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0.699 mg
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Manganese, Mn
|
1.111 mg
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Selenium, Se
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3.2 µg
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Fluoride, F
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2.2 µg
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Nutrients in Beans, kidney, red, mature seeds, raw